J. Carroll Counseling
Healing from trauma, overwhelm, or disconnection takes courage. I offer a supportive and compassionate space to help you explore and heal the root causes of emotional pain—including trauma, PTSD, childhood adversity, and attachment wounds.
Together, we’ll work to restore balance, build resilience, and reconnect you with your authentic self.
In addition to individual therapy, I also offer Soul Care Retreats—a restorative experience designed for women to nourish their souls from the inside out and rediscover their best selves.


Jill Carroll, LPC
Jill Carroll is a Licensed Professional Counselor dedicated to helping others heal, grow, and reconnect with their authentic selves. With years of experience supporting clients through trauma, anxiety, and life transitions, Jill’s approach is rooted in compassion, authenticity, and deep understanding.
After years of walking alongside others in their healing journeys, Jill found herself facing burnout and emotional exhaustion. Through her own process of reflection and renewal, she discovered the powerful difference between self-care—the surface-level practices that soothe us—and soul care—the deeper work that restores and renews us from within.
From this realization, the Soul Care Retreat was born. Designed specifically for women, this retreat offers a space to pause, reconnect, and nurture the parts of ourselves that often go untouched in daily life. Jill’s mission is to share the healing she found through soul care, helping women move from simply surviving to deeply thriving.